Thursday, May 27, 2010
Bronx Masquerade & Eat Right for your Type
This book was recommended as a book that our whole school could read next year. So, I figured I'd better check it out. And I'm so glad I did. This book tells the story of an English class that is studying the Harlem Renaissance and they decide to write their own poems and present them to the rest of the class on Open Mike Fridays.
I like the way the book is arranged. Each student speaks in prose, first, and that is followed by a poem reflecting his or her emotions. The poems are approachable but still contain lots of nice poetic devices.
And the stoies these kids have to tell are heartbreaking and joyous at the same time. I'm not sure it would work in our school setting just because many of our teachers and kids are not fans of poetry and might not buy into this idea. As far as I'm concerned, though, it's right up my alley.
I've seen Eat Right 4 Your Type around for years and even glanced through it a couple times but just recently heard good things about it from several different sources so decided to download it.
The author describes the four different blood types in a very easy-to-understand way and even I understood it, science being not my best subject! I actually found it fascinating. I've been plagued with excess phlegm in my throat and heard that dairy might be causing it so several months ago I cut out milk but continued with other dairy products like cheese and sour cream. My phlegm issues did get a bit better so I am convinced that diet can solve it.
I have type O blood and sure enough, dairy is not recommended nor is wheat. Now, I wasn't very happy reading that since I love homemade whole wheat bread. Can I live wheat-free?
The author explains how all men and women were type O originally. They were hunter/gatherers so their digestive system was designed to efficiently process meats and vegetables and fruits. O's have very acidic stomachs for this purpose. There was no bread.
Over time, as men moved and started living in communities, they began farming and wheat was one of the products. Eventually, a new blood type started to show up in these people and that was type A. Over thousands of years and the industrial revolution, etc. two more blood types emerged: B and AB.
Each blood type has its own unique digestive system and it's important to eat foods that agree with it. Since I'm part of the Cro Magnon clan, I've got to eat like a wild hunter/gatherer. Maybe! I'm going to try for a couple weeks to see if I can see a difference. One thing I've noticed so far, and I've only been doing this for a few days, is that I don't feel bloated and my scale says I've lost a couple pounds. Anyway, we'll see.